I have about a twenty minute walk from the Reccenter to my office in the morning after working out. I always consider it a bonus workout and a chance to cool off and get my head together for the coming day.
Most everyone I work with thinks I'm crazy and wonders why I do it. well while you are sitting in your car beeping and cursing at the people in front of you, I'm smiling and walking towards this,
cincinnati ohio downtown